The 28-Day Journal Writing Challenge: Self-Love

You are amazing. You know that, right? Not a single human being on this planet is the exact same as you. This journaling challenge is all about self-love. There are 28 journal prompts below; that’s one prompt for each day of the month. Let’s find out what makes you truly amazing.

1. Who are your role models and what character traits do you share?
2. What makes you feel on top of the world?
3. Name the time you felt the most fierce.
4. What is your most unique trait?
5. Write a list of your accomplishments in the last week.
6. I feel most at peace when…
7. I am most proud when…
8. What will you accomplish this year?
9. Write about three things you love about your life.
10. Which values will you never bend or break?
11. Write about one thing you are amazing at.
12. Draw and color anything that makes you happy.
13. Write a thank you note to your best friend.
14. Write about your favorite quote. Why is it your favorite?  
15. Where is your happy place?
16. Write down your favorite memory from the past year.
17. Write about your favorite place in the world and how it makes you feel.
18. Write a haiku about your favorite physical feature.
19. Write about your favorite hobby and what you get out of it.
20. What is your spirit animal? Why do you see yourself as this animal?
21. Write a letter to your teenage self.
22. Make a list of all the people that appreciate you.
23. What is your favorite thing to teach other people?
24. Why is it important to love yourself?
25. What is your favorite way to spend alone time?
26. What is your favorite character trait?
27. How can positivity alter your day?
28. Write about what your perfect day would look like.

There are endless reasons to love yourself, and writing them down can help build your confidence, self-esteem, and help you realize exactly what you are — unique.