Career Journals – A Simple “Hack” for Professional Success
As someone who’s spent the better part of three decades working as both an operator and adviser to some very successful ventures, I’ve come to understand that certain individual habits contribute greatly to the overall performance of a business. What’s more, winning teams and profitable companies tend to exhibit many…
How to avoid gaining 10 pounds this holiday season
Keep a food journal over the holidays, your waistline will thank you! Keeping a food journal is recommended and proven to help you shed pounds, or in the case of the holidays – prevent them. We’re not suggesting you skip the stuffing and pumpkin pie but be mindful of your…
The Importance of Keeping a Journal
Too many people today keep blog posts and vlogs to record their lives on social media with a short 140-word snippet, an image download or a video vine, which may work for them. But it takes true discipline to record our experiences, meanings and observations regularly. JRNL is attempting to…
Benefits of Journaling for Kids
Journaling is a great tool for parents to encourage their children to practice their writing skills in a fun way. Dissimilar to a diary, journals go far beyond recounting daily activities and thoughts. While journals can most certainly be used for such purposes, the versatility of a journal allows kids…
Building a Better You
Journaling can help you make improvements in your life. With Commitment Day 2016 coming up in less than a month, there are some things that you can do to get started ahead of time. First, the important thing to understand is that journaling isn’t always about deep, personal thoughts. It’s…
Should have journaled it
When I look back on my 20s and 30s, I wish I would have journaled more. There’s no question that getting older has given me perspective. I’ve been blessed enough to have people in my life that love me and friends I respect and trust. I even have business relationships that feel…
Writer’s block? Check Out @jrnl on Instagram for Inspiration!
We’re starting to post some “JRNL Jar” prompts on Instagram, so follow us if you need some journaling fuel for the day. We’re going to be posting some journaling tips, tricks, hacks, and maybe some suprises too so don’t miss out!
Short on time? Use “Journaling Cues”
I used to be pretty terrible at keeping a journal of any kind, but I once journaled daily for three years straight without missing a single day. How did I do it? Was I super-motivated? Did I carve out a special time each day to write in my journal? What about…