We all have a reason why we write. You’re probably aware of the many benefits of writing in a journal; perhaps one of those advantages encouraged you to start one. Here are a few tweets that indicate why others got started and what helped them keep going. Which reason resonates with you? Be sure to let us know in the comments.

  1. It’s relaxing.

2. It’s like your own personal therapy session.

3. It helps you keep track of things.

4. It can help you feel more spiritually connected.

5. It helps you retain ideas.

6. It helps you “tune in” to your subconscious.

7. It shows you how much you’ve grown.

8. It helps you preserve your memories.

9. It helps you become more self-aware.

10. It helps you stay focused on your priorities.

Be sure to follow us on Twitter, at @JRNL. Why do you write in a journal? Let us know in the comments section.

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